| Darline Turner-Lee Physician Assistant | ACSM Exercise Specialist Advocating for Choices in Women's Healthcare |
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Step 3:Healthy Moms® Supplies:Stability Balls and VersatubesWhat's in it for you? Benefits of Stability Balls and Exercise Tubing... Stability Balls and Exercise Tubing are used for strengthening and toning. Equipment will be available on a first come first serve basis. If you wish to bring your own equipment, you may do so.
Versatubes come in medium and heavy resistance. Medium resistance is for the less experienced exerciser and the heavier resistance is for the more conditioned participate.
Healthy Moms® Classes Use Stability Balls and Exercise Tubing
Please call Darline at 512.288.0827 or email at mail@nextstepfitness.com if you have any questions or any of your questions have not been answered to your satisfaction. |
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Physician Assistant, ACSM Exercise Specialist Next Step Fitness, Inc. All Rights Reserved Austin, Texas Privacy | Terms of Use | Sitemap |